Coping With Grief

There really is no simple way to understand someone coping with grief issues unless you've been in their shoes. But there are many ways you can try to help that person, even if that someone is you.

All About Coping With Grief

Grief can sneak up on you and throw you for a loop when you least expect it. Something as simple as a song on the radio or picture of the loved one you have lost can set you into a tailspin of sadness and anger. But there is hope. By learning to understand why you are grieving and channeling your feelings into constructive activities, you may slowly find yourself learning to cope with grief.

At Coping With Grief, we can offer you ways to help deal with and understand grief on a daily basis. Some ideas to help you or someone you love understand the grief process include:

• Knowing what to say and not to say to parents who have lost a child
• Establishing a memorial for the person who died
• Where to find a U.S. flag display box
• Ideas on how to help others who have had a pet die
• Understanding the facts surrounding Sudden Infant Death Syndrome
• Getting an idea of what happens at bereavement support group